Sessions     Info     Booking

Private sessions :  

A session using techniques most suited for your intention.

Suitable if any of these apply:
-You have a clear subject, issue or question for your session
-Are curious about regression therapy or QHHT
-Have done the foundational alignment session and would like to explore further

Imagine having more clarity and inner support for a challenge you are experiencing.

Would you like to get to the root of a habitual pattern or underlying emotion? Would you like to experience the possibilities of being your own placebo and create inner tools of support for yourself? Do you have a curiosity for spiritual hypnotherapy that you would like to explore? Or do you simply want to know how to systematically relax your body and mind? 

A customised session will be guided by your intention, whatever it may be.

PROCEDURE:
We take time in the beginning of the session to discuss your intention(s) and questions.
The hypnosis is made of two parts; the regression (exploration in the subconscious) and the integration with the higher mind (processing the experience). The techniques used will be the most suitable ones for your situation. After the hypnosis, we briefly go over everything together (without too much analysis) just to help integrate the experience.

If it’s your first session, you will be given ‘anchor words’ to continue your practice and inner evolution at home.

You may also request techniques such as:
QHHT(quantum healing hypnosis), hypnocell, parts therapy, light body, 12 chakras, yogic sleep etc.

Price: €135 Bank transfer | or €120 Cash
Location: Populierenlaan 32, 2020 Antwerp
BOOK HERE

You must be 18 of age or older.
Sessions do not replace medical advice and treatment.

A session combining shamanic journey progression and hypnotherapy.

Suitable if any of these apply:
-You feel open and ready to be guided through a deep inner realignment
-Are curious about accessing different aspects of consciousness
-Would like a well-rounded foundation or deepening of a personal meditation practice

Imagine being guided through a journey, exploring a wider perspective of yourself, releasing blocks, integrating parts and consciously changing your deeper patterns to re-align with your spirit and purpose.

Do you feel ready to do the groundwork for inner change? Are you open to experiencing how the subtle power of your will and choice impact your reality? Would you like to experience restorative trance and an intelligence beyond mental analysis and story-telling? 

A foundational session will guide you through different levels of trance based on a shamanic journey progression giving you the opportunity to explore and work with a variety of trance levels. You will learn ‘anchors’ for these levels for you to continue your practice and inner evolution.

PROCEDURE:
We take time in the beginning of the session to discuss your intention(s) and questions. You choose a personal, block or challenge you would like to release during the session.
The hypnosis follows a sequence of ‘yes/no’ questions that you will answer with body signalling (usually a yes/no finger) not with words. This makes it easer for you to let go of your storytelling and maintain a level of trance. There is also no pressure for you to tell me anything you don’t feel the need to share. The questions are designed to take you on a shamanic journey, which is energetic. Whenever necessary more questions may be asked and the techniques can be adjusted. You will be given various anchor words for you to practice and continue your inner evolution at home.
After the hypnosis, we briefly go over everything together (without analysing too much) just to help integrate the experience.

Some of the questions include : Heart-coherence, light body, soul level, Higher awareness, akashic records, spirit guides, regression, bardo level, shamanic healing levels…

Price: €180 Digital transfer | or €160 Cash
Location: Populierenlaan 32, 2020 Antwerpen
BOOK HERE

You must be 18 of age or older.
Sessions do not replace medical advice and treatment.an awarenessBank

A session using EMDR or Havening psycho-sensory techniques.

Suitable if any of these apply:
-You would like to process a specific emotional trigger or event
-Learn Havening as a tool for emotional self-support
-Would like to release (emotional) blocks that influence your performance

Imagine getting to the root of an emotional trigger and releasing it’s intensity and charge from the mind and body.

Do you have reoccurring discomforting emotions that disrupt certain situations in your life? Have you experienced an event that you would like to process? Would you like to learn supportive emotional and mental tools to use whenever you need to process stressful daily situations?

EMDR and Havening go beyond just mental exercises. EMDR eye movements help mental processing of trauma. Havening gentle touch biochemically transforms the brain, making it more resilient to stressors.

PROCEDURE:
Usually two sessions is recommended for going deeper. However I suggest to start with one session, so that you can decide whether these techniques are for you and whether working with me feels right for you.

We take time in the beginning of the first session to discuss your intention(s) and challenges, the possibilities for the session and choose EMDR or Havening. 
We choose a  ‘less charged’ memory/experience to work on first, and to familiarise you with the technique.
You learn a supportive anchoring meditation or Self havening to create a ‘safe haven” for yourself. You practice this ‘safe haven’ after or between sessions.
If time allows we move onto the main memory/experience. Otherwise we leave this for a second session.
By first experiencing processing a ‘less charged experience’ and creating a safe haven, your mind will feel familiar with the process and can go deeper into the issue. This familiarity brings a sense of trust and safety, which is crucial. It is our intention to not rush the process, but to be efficient and thorough.

During a second session. We take time in the beginning to go over your experience and results. After that, we go straight into processing the main trigger or any links to the main trigger. We end the session by using self-Havening for establishing helpful affirmations into the mind.

Price: €90 Bank transfer | or €80 Cash
Location: Populierenlaan 32, 2020 Antwerpen
BOOK HERE

You must be 18 of age or older.
Sessions do not replace medical advice and treatment.

A deeply relaxing session combing meditation (nidra) and gentle hand placement (nyasa)

Suitable if any of these apply:
-You would like to experience the restorative effects of meditation and relaxation.
-Enjoy the gentle supporting presence of hands to deepen relaxation
-Would like to work on chakras

Imagine being gently guided into a surrendering relaxed state and observing your mind naturally re-align.

Would you like a moment to re-connect to the subtle levels of your body, mind and spirit? Would you like to feel the biological rebalancing process of restorative trance? Do you need a moment of ‘doing-nothing’?

Nyasa is the yogic practice of supportive hand placement and color vibration visualisation. Nidra is yogic sleep. In this session you will be guided into a Nidra with the supportive presence of hands gently placed on, or floating just above your body.

PROCEDURE:
Wear warm, comfortable clothing. At the session we briefly go over how you are doing and go over your intention(s) and questions. You do a few stretches before lying down. We do some breathing practices and you are guided into a nidra relaxation for 1 hr while my hand placements assist you in your process.

You may also request to work on specific chakras. I will not work on your chakras without your request.

Price: €45 Bank transfer | €40 Cash
Location: Populierenlaan 32, 2020 Antwerp
Location on Thursdays: Studio Lijf, Dambruggestraat 11, 1st floor, 2060 Antwerp
BOOK HERE

You must be 18 of age or older.
Sessions do not replace medical advice and treatment.

10 hours worth of sessions.

Suitable if any of these apply:
-You would like to allow yourself time and several sessions to work on an issue
-Are serious about learning the nuts and bolts of transformative meditation.
-Would like to experience several different therapeutic trance techniques

With this bundle you get 10 hrs worth of any session or combination of sessions for a discounted price. You have the freedom to explore and learn various techniques, go deeply into certain challenges and to choose your trajectory. 
The more you practice meditation and processing your subconscious, the easier it is for me to guide a session. 

PROCEDURE:
Book any session. Let me know at the end of the session that you would like to purchase this bundle. 

Price: €380 Cash
BOOK HERE

You must be 18 of age or older.
Sessions do not replace medical advice and treatment.

©PranaESTU